Adventures in Medellin: A bit of everything
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Cool Bar: El Guapo
http://www.facebook.com/pages/El-Guapo/452332641495629
Run by italian dudes, El Guapo offers a different concept for the city. Indie music, great cocktails, international crowd.
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Local's Favorite: El Social
http://www.facebook.com/elsocial1969
This is literally a grocery store where you can buy beer and yogurt. They have tables outside and people love to sit in this corner and hangout. It's a really cool vibe.
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Bar: Zinco
https://www.facebook.com/pages/Zinco-Bar/143831069029415
Loved by some, hated by others, Zinco is an alternative for live [mostly local] music, cocktails and a crowd more local.
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Hangout Spot: Parque Lleras
A square of madness, but an interesting meeting point.
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Boutique Shop: Vintro
Made in Medellín by a local designer, Vintro is a cute store that sells notebooks, pens, note pads and all travel related things specially thought for me. hehe.
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Food: Desayunadero La Niña Juani
http://www.facebook.com/ninajuani
A great place to taste some traditional breakfasts and food in general. Some say the best arepa de huevo is here.
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Food: Empanadas El Machetico
http://empanadaselmachetico.com/
The original empanadas paisas since 1985. Very simple concept, yet very tasty choice.
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Restaurant: Carmen
http://www.carmenmedellin.com/
I had heard great things, but I thought the food was just ok. The restaurant experience was great though and Carmen is a new trendy spot in the heart of El Poblado.